The Best Soccer Balls for Training in 2025

Reading Time: 5 minutes

Having the best soccer balls for training is essential for developing skills and enhancing performance on the field. Quality training balls not only provide a consistent feel and reliable flight but are also able to withstand daily use.

Soccer is known as the beautiful game because it is played everywhere in the world and it requires little to no training gear and equipment to enjoy and get better at. The only things you really need to start playing, having fun, and improving, is the soccer ball itself, your bare feet, and / or soccer cleats.

Even more good news is that you don’t need to break the bank to find high-quality soccer training equipment. That is why in this blog post, I will be going over the best soccer balls for training to invest your money as well as go over some key factors to consider.

Top Picks for Best Soccer Balls for Training

One important thing to mention before I go over the best soccer balls under $50 is that when you order a soccer ball online it is very likely that the ball will come deflated to lower shipping costs and to ensure the ball fits in the packaging.

That is why it is important to have a soccer ball pump, and carry it around in your soccer bag, to help you inflate the ball anytime it gets flat. If you do not have a ball pump you may be able to use common household items, but those tricks should only be used if you absolutely have to.

Best Overall soccer ball: Adidas MLS League NFHS Soccer Ball

The Adidas MLS League NFHS Soccer Ball stands out as the best overall option for players who want a high-quality ball at a reasonable price. Designed for both training and recreational play, this ball offers a soft yet durable cover that maintains its shape and feel even after hours of use.

Its reliable construction provides consistent flight and touch, making it ideal for drills, scrimmages, and casual games. If you’re looking for a versatile, well-made soccer ball that performs like a premium product without breaking the bank, the Adidas MLS League NFHS is a top choice.

Best Durable Soccer Ball: Select number 10 Soccer Ball

The Select Number 10 Soccer Ball is an excellent choice for players looking for a cheap, yet highly durable soccer ball. Select soccer balls are some of the highest quality soccer balls that are used a lot during college soccer games which means if they are good for D1 players, they have to be doing something right.

Best Practice Soccer Ball: Wilson Vantage Soccer Ball

The Wilson Vantage Soccer Ball is an excellent choice for players who need a reliable, no-nonsense ball for daily training sessions. Designed with durability in mind, it features a soft-touch cover and a sustainable sugar cane liner, providing a great balance between performance and eco-friendliness.

Its consistent flight and feel make it ideal for repetitive drills, shooting practice, and small-sided games without worrying about wear and tear. If you’re looking for a high-quality practice ball at a budget-friendly price, the Wilson Vantage is one of the best options available.

Best Nike Soccer Ball: Nike Park Team Soccer Ball

Nike is known for being one of the most popular soccer brands in the world because of their high quality cleats, shin guards, and of course soccer balls. The Nike Park Team soccer ball stands out as one of the best cheap nike soccer balls that offers a unique high quality ball for a reasonable price.

Best Indoor Soccer Ball: Senda Athletics Futsal Ball

The Senda Rio Futsal Ball is specifically designed for futsal and use on harder surfaces.

Best Beach Soccer Ball: Senda Athletics Beach Ball

The SENDA Beach Soccer Ball is by far the best ball specifically designed for beach soccer.

Best Smart Soccer Ball: SENSE Soccer Ball

When soccer meets technology you get smart soccer balls. Out of all the smart soccer balls on the market, the SENSE soccer ball stands out as one of the cheapest and most useful balls that is used by elite academies around the world such as Sevilla’s youth academy in Spain,

Factors to Consider When Buying a Soccer Ball

Purpose and Playing Surface:

The first thing to consider when choosing a soccer ball is the purpose of the ball. If you are going to play on natural grass or artificial turf fields it is best to choose a a normal soccer, but if you are going to play on concrete such as during pickup games on concrete, indoor soccer or futsal it is best to use a smaller and heavier indoor soccer ball to limit its bounce.

Also if you are going to play any other variation of the game such as beach soccer, soccer tennis, or soccer ping pong, it is important to have the right type of ball.

Soccer Ball Size:

Soccer balls vary by sizes and weight depending on the age group and level of play.
Size 5 is the standard size FIFA approved professional games
Size 4 is for youth players aged 8-12
Size 3 is for youth player aged 4-8.
Size 2 and size 1 soccer balls are for players younger than 4 years old.

Materials:

Soccer balls are made of different materials and there are five main parts of a soccer ball:

• The ball’s cover, or the outer casing
• The ball’s inner linings
• The bladder
• The stitching
• The valve

Brand:

Choose a reputable brand that produces high-quality soccer balls, such as Mizuno, Adidas, Nike, and Puma.

Summary

To summarize, soccer balls are the most important piece of equipment for soccer players and the more you have the more time you can spend training, instead of chasing balls. In this blog, I shared with you tips on how to choose the right soccer ball as well as provided recommendations for the best soccer balls for training.

Frequently Asked Questions

How can you tell if a soccer ball is high quality?

High-quality soccer balls often have certifications, reputable brands, and features such as durable construction, optimal air retention, and suitable design for various playing surfaces.

What is the perfect shape and air pressure for a soccer ball?

Maintaining the right shape and air pressure is key for a soccer ball’s performance. A soccer ball must have a spherical shape, as specified by FIFA, which ensures fair play with consistent rolling and bouncing.

When it comes to air pressure, stick to the manufacturer’s guidelines, usually ranging from 8.5 to 15.6 psi. Make sure to have a handy soccer ball pump to keep all of your soccer balls at this perfect pressure.

How can I learn more about the game?

To learn more about soccer the most important thing is to join a team and play the game as much as possible. If possible, analyze high level games as much as you can and your own games as well by recording them with a soccer camera. Also read soccer books, listen to podcasts and interviews watch soccer documentaries, as well as some movies, tv shows, and anime.