The Art of Football Private Training
The Art of Football offers private soccer / football training in-person (San Jose, California) and online (Through a platform called Skool).
Our Application Process is Broken Down into 2 simple Steps:
Step 1: Fill out the form below and click submit
Step 2: I will get back to you as soon as I can to help find the best program for you
The Art Of Football Was Created By Footballer And Kinesiology Graduate, Daniel Pena.
“I am a huge advocate of playing the game to get better at it and understand it more, which is why our training should never replace team training and should act more like a supplement to the training you are already doing.”
Our Training Focuses On Improving Five Key Areas
Talent Development
Talent is the most important thing in football. Every player has an innate talent waiting to be unlocked that is unique to them based on various factors such as physical and mental traits and playing style. To develop talent, you have to play the game, understand the game, and have the right mental and physical traits.
Mindset Development
Talent is what helps get players noticed, but discipline and mindset are what help players stay at the top and get to the top in the first place. Having a growth mindset is crucial for optimal development and becoming a better player. Our public blog has information on how you can start improving your mindset right now.
Athletic Development
The athleticism required for football is different than other sports. World-class footballers are fascia-driven athletes that have elite physical and mental stamina, proprioception, body control, biomechanics, and a deep parasympathetic state that allows them to express their athleticism at the highest levels. Our training will help you become more athletic and relaxed when playing which will allow you to get into the “flow state” easier.
Breathing Development
How you breathe has a huge impact on your athleticism and vice versa. Movement and the breath are directly linked because the diaphragm, the main breathing muscle, connects your lower and upper halves together. Your breath is also directly linked to your central nervous system, tongue posture, and jaw development.
Lifestyle Choices:
Most players think that “training” is only the physical training you do on the field. However, real training includes taking care of every aspect of your life and “training” or improving those parts of your lifestyle. Everything you do from the minute you wake up until the minute you fall asleep affects your performance one way or another such as your recovery, sleep, nutrition, hydration, EMF exposure, and your relationship with nature.
By Improving The Five Key Areas Above, We Will Help You:
-Perform Better on the field
-Get more confidence with the ball
-Help prevent and limit future injuries
-Improve your ability to get into “flow states”
-Improve your energy levels naturally
-Improve intrinsic motivation
The Art of Expressing Yourself
To get a better understanding of what it means to express yourself watch this video about Bruce Lee. The concepts Bruce Lee talks about can apply to any sport and by developing various aspects such as talent, mindset, athleticism, breathing mechanics, and lifestyle choices, you will be better able to express your true self on and off the field.
Why Choose The Art of Football?
Here at The Art of Football we offer a training program that aligns very strongly with nature. We are part of nature and working with the laws of nature, instead of against them, will directly improve various aspects of your life such as your athleticism, mindset, and mitochondrial redox potential and this will all indirectly improve your soccer talent.Various of our training tips are FREE, because working with nature is free, and you can find them by reading the attached blogs on this page. Start applying these tips today and you can begin experiencing results yourself.