Resources

This is a list of various resources to learn more about many of the topics discussed in the “Enhance Performance” section of this blog. Many of the topics in this section are not really talked about enough, but they are starting too. Begin implementing these strategies today and watch your performance, recovery, and overall health improve.

Football is art and you are the artist


Research your own experience. Absorb what is useful, reject what is useless and add what is essentially your own – Bruce Lee

“The mind is everything. What you think you become.” – Buddha

“The important thing is not to stop questioning. Curiosity has its own reason for existing.” – Albert Einstein

“The mind is everything. What you think you become.” – Buddha

“We are beings of light. Every cell in our body contains biophotons, or light particles, that communicate with each other and with the environment.” – Dr. Jack Kruse