What is Pickup Soccer? Everything you Need to Know
Pickup soccer is an unstructured version of the game where anyone can play. One of the main reasons soccer is known as the beautiful game is that it is one of the few sports that can litplayed anyliterally where, with little to no gear or equipment.
The only things you really need to start playing any type of pickup game are a soccer ball, your bare feet, some open space, goals, and friends. However, if you want a better experience playing pickup soccer, you will usually need a bit more equipment than that.
In this blog, I will explain everything you need to know about pickup soccer games.

What is Pickup Soccer?
Pick-up soccer is typically a friendly game where anyone can join and play, from youth players to beginners to amateurs to even professionals, since it’s mainly for fun. With that being said, depending on the level of the players, pickup games can be a great way to train and improve your skills, so some players may take it more seriously than others.
Pickup games are a form of unstructured play, meaning players can play without being told what to do and learn through experience. Pickup games are also a great way to build a community, network with other players, and, most importantly, play the game and become a better player.
The Power of Pickup Soccer Games
Any time you are in an unstructured play setting, such as during pickup games, small-sided games (5v5, 7v7, or 9v9), or real games, you have to get into the flow state to achieve optimal focus and creativity. This makes pickup games an excellent training tool because you are working on the fundamental skills you will use in a real match.
During pickup games,, you are usually playing against players of different levels, ages, and sizes, which exposes you to a variety of players and is very good for player development. Pick up soccer, often referred to as street soccer, is one of the main reasons why some of the best players of all time were able to develop their talent and become fascia driven athletes, by playing barefoot pickup games for hours and hours all throughout their childhood.
Here are many of the other benefits of playing pick-up soccer:
- They are usually free or cost very little money to join
- Improve game-specific stamina and endurance
- Directly improves the most important skills of the game
- Can expose you to different playing surfaces, so you get used to all of them
- Natural grass
- Artificial turf
- Sand
- Concrete
- Improves mental sharpness and your ability to get into the flow state
- Provides stress Relief
- Social interaction
- Community Building
- Great networking opportunity
- Find other leagues or teams to join and train with
What are the Official Rules of Pickup Soccer Games?
Pick-up soccer games do not have a set of written rules, and every pick-up game can be different. The rules will be based on how many people are playing, how many teams there are, the boundaries, the surface you are playing on, and more.
In general, it is best to have a host who sets the rules before the game begins, so everyone is on the same page. The most important rules to set up are
- What type of soccer ball are you playing with?
- What type of cleats are allowed?
- Are you playing in a full-sized goal or smaller goals?
- Goal scoring rules
- Field or court size
- Team size
- Substitutions
- Game length
- Boundaries
- Corner kicks
- Kick-ins or throw-ins?
- Slide tackling allowed or not?
- What happens if there is a draw
- Do you call your own fouls, or how do you handle fouls?
- How are the teams rotating?
- Do players need to bring a light and dark jersey?
- Make sure everyone has positive attitudes and is having fun
- What days will the pickup games take place?
- Monday nights?
- Tuesday nights?
- Wednesday nights?
- Thursday nights?
- Friday nights?
- Or the weekend?
The Unwritten Rules of Pickup Soccer
Although there are no official written rules of pickup soccer, there are some unwritten rules that all players should follow.
Do
– Respect fellow players of all skill levels.
– Be friendly, do not take losing so seriously
– Be open to trying new techniques and learning from others.
– Communicate with your teammates on the field.
– Resolve disagreements with peace
– Have fun
Don’t:
– Exhibit unsportsmanlike behavior or aggression.
– Overly focus on winning at the expense of others’ enjoyment.
– Hesitate to seek assistance or offer help to newcomers.
– Hog the soccer ball
– Allow conflicts to escalate
How to Find Pick Up Soccer Games
Finding pickup games and upcoming events is easier than ever thanks to technology. However, be aware of the potential dangers of excessive technology use, which can harm mitochondrial function, recovery, and sleep.
Use the Internet
Finding pickup games is as simple as typing in “pickup soccer near me.” From there, you can look at various websites or threads and see if there are any pickup games in your area.
Apps for Pick Up Soccer:
There are also certain apps that can help you find pickup games,, such as Meetup and GoodREC, but there are many more out there.
Create a Group Yourself:
If there aren’t pick-up games in your area, take the initiative to create your own group. Use social media platforms or community bulletin boards to gather like-minded individuals and start your own pick-up soccer days.
Essential Gear for Pick Up Soccer Games
Although pick-up soccer is very simple to play, and can be played barefoot, here is some equipment that you should consider.
The Right Type of Soccer Ball
The most important piece of equipment in soccer is the soccer ball, and you must make sure you have the right one for an optimal playing experience. There are two main types of soccer balls:: regular outdoor balls for grass and turf, and indoor soccer balls for harder surfaces.
Also, almost as important as the soccer ball itself is a soccer ball pump to help you inflate and deflate your soccer balls.
The Right Type of Cleats
Depending on the location of a pickup soccer game, you will want to wear the right type of soccer cleats to minimize the risk of injury. If you are playing a pickup game on natural grass or artificial turf fields, consider a pair of firm-ground soccer cleats or turf shoes. But if you are playing on harder surfaces or a futsal court, it is important to wear indoor soccer shoes.
Shin Guards
Although shin guards are not usually required for pickup games, they can help protect yourself from potential injuries and kicks to the shin if you choose to play with them. Also, do not forget the right type of socks or grip socks to provide maximum comfort and cleat responsiveness, as well as some shin guard sleeves to help hold everything in place.
Portable Goals:
If traditional goals aren’t available where you want to play, portable goals can be a handy option. However, many pickup games use improvised goals, such as jackets or cones, though it’s best to have a real goal to play with.
Pinnies:
Pinnies are an easy way to split up teams, especially if you have a group of players with different colored jerseys.
Summary
To summarize, pickup games are one of the best ways to experience the beautiful game. Pickup games are an unstructured way to play the game that can help bring people together and act as a perfect training tool.
If you are from San Jose, CA, I host a weekly pickup futsal game. If you are interested in joining, contact us here or through any of our social media pages.
Frequently Asked Questions
How do you play soccer?
To play soccer, you need to master the basics of the game, understand the rules, tactics, formations, positions, and skills needed, and play as much as possible so you can learn through experience.
How can I learn more about the game?
To learn more about soccer, the most important thing is to join a team and play the game as much as possible. If possible, analyze high level games as much as you can and your own games as well by recording them with a soccer camera. Also read soccer books, listen to podcasts and interviews watch soccer documentaries, as well as some movies, tv shows, and anime.







